Neck and shoulder massagers can alleviate pain and improve your mobility. Not only will these massagers improve your muscles’ mobility and flexibility, but using them regularly will also improve your blood circulation. Finding the best neck and shoulder massager can be difficult. That’s why we decided to make a list of the top 10 models currently available…
What you can do Ouch! Neck and back pain cramping your style? Regardless of the cause — hunching over a smartphone, sitting at a desk all day, or even injury — stretching and strengthening exercises can go a long way in your recovery. Below, we’ve compiled 17 moves to help stretch and strengthen the muscles…
If you’ve ever had a scalp massage, you no doubt recall how relaxing it felt. Besides easing stress and tension, there’s also buzz around scalp massages being able to promote hair growth. Is this just a myth or is there truth to this additional benefit of a scalp massage? Though research is limited, there may…
Walking on back massage, also called ashiatsu massage, is an old massage technique originally performed by monks; today, this technique is becoming increasingly popular in America. This controlled deep tissue massage has many benefits. A brief History Beginning in the East, ashiatsu’s history spans several continents and more than 3,000 years. Many different styles of…
What is Lymphatic Drainage Massage? is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Benefits of Lymphatic Drainage Massage Improves a wide variety of skin issues and concerns: clogged pores, acne, slowed…
Massage therapy is a great way to help your client’s relieve pain and stress while also helping to prevent injury. There are also holistic massage therapy services that helps provide relief for clients. What Makes a Massage Holistic? While there are many physical benefits to massage therapy, there are also a lot benefits for personal…
Normally people doing a lot of work behind the desk, talking much through the phone, long driving, doing tough exercises such as marathon, obstacle course and gym usually bring tension and stiffness on the back of the neck and shoulders. When this kind of problem occurs a necessary treatment of neck and shoulder massage…
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