If you’ve ever had a scalp massage, you no doubt recall how relaxing it felt. Besides easing stress and tension, there’s also buzz around scalp massages being able to promote hair growth. Is this just a myth or is there truth to this additional benefit of a scalp massage? Though research is limited, there may…
Walking on back massage, also called ashiatsu massage, is an old massage technique originally performed by monks; today, this technique is becoming increasingly popular in America. This controlled deep tissue massage has many benefits. A brief History Beginning in the East, ashiatsu’s history spans several continents and more than 3,000 years. Many different styles of…
Before looking at the specific techniques that make up a Chakra Balancing Massage, it is important to first explore (or review) the chakras, an essential part of the 5,000-year-old system of ayurveda that originated in ancient India. The chakra system is an energy system we can use for personal growth. Ayurvedic tradition recognizes seven main…
What is reflexology? Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists. Reflexologists believe that applying pressure to these parts offers…
What is Geriatric Massage Geriatric massage is a form of massage designed to meet the specific needs of the elderly population. It involves the use of hands to manipulate the soft tissues of the body to improve blood circulation, relieve pain , and increase range of motion. Active or passive movement of the joints may also be…
What is wellness massage? While orthopedic massage corrects a problem, wellness massage is simply meant to feel good and help you relax. A wellness massage can be full body or can be focused in certain areas depending on your preferences. Remember, wellness massage is not a corrective massage, it is a stress relief feel-good treatment. Benefits of Wellness Massage Therapy Lowers Stress. When you’re stressed…
INTRODUCTION OF TRADITIONAL THAI YOGA MASSAGE THEORY OF NUAD BO RARN: Where did Thai yoga massage originate?Thai massage was introduced in Thailand by the Buddhist monks who arrived from India during the second and third century B.C. The founder, known as Shivagakomarpaj, was Buddha’s personal doctor. The knowledge of Thai massage, referred to as traditional…
What is Lymphatic Drainage Massage? is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Benefits of Lymphatic Drainage Massage Improves a wide variety of skin issues and concerns: clogged pores, acne, slowed…
What is sciatica Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. When something injures or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the…
Massage therapy is a great way to help your client’s relieve pain and stress while also helping to prevent injury. There are also holistic massage therapy services that helps provide relief for clients. What Makes a Massage Holistic? While there are many physical benefits to massage therapy, there are also a lot benefits for personal…
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